Wednesday, October 25, 2006
Saturday 21st October
Today we practised a few lifts and went our separte exercise ways once more. No we haven't given up on the joint workout, I was just too exhausted to exercise. This week I've been filling in for my trainer and have been doing A LOT of aerobic/circuit instruction/participation. Next week I start additional exercise infliction on others by hosting a small group Personal Training session. People have become enthused by The Biggest Looser and work has increased accordingly. I hope they're not expecting me to make them feel worthless, deprive them of respect and family, etc. Still the people on the show do get great results, not sure about the safety of the methods mentally or physically; I hope it's the achievement not the humiliation that the viewers are hanging out for...
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3 comments:
You can now enter online at www.countryfest.com.au , keep up the training..
Somehow, I still have a hard time picturing this. I think you'll need to get Cody to video it, and then send a copy my way. Or perhaps you can demonstrate in person during my visit. That's even better *grin*
We will be most happy to demonstrate, think you can make it here by March to cheer us along?? :) As for video hmm that would just encourage Cody to create something worthwhile capturing... the mind boggles
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